Powerlifting USA Magazine

DECEMBER 2011

 

ON THE COVER...
Vincent Urbank takes the title from Andy Bolton and stakes his claim as the new Night of the Living Dead deadlift champion (photo courtesy Jeremy Gouge)

 

FEATURES...
Night of the Living Dead (NOTLD) Deadlift Contest - Last year's champion, Andy Bolton, is dethroned as Vincent Urbank claims the top spot with his impressive 906 pound opener!; 10 Strategies for Slashing Fat, Gaining Muscle and Boosting Your Strength in 2012 - Scott Mendelson of Infinity Fitness brings us more insight into proper nutrition for the competitive athlete; Women's Historical 150+ kg. Bench Press List - Brad Gillingham brings us another Historical Top Women's lifting list; Dumbells - Doug Daniels; Pack On Muscle with Power Pak Pudding! - MHP Research; Power Nutrition Q & A - Anthony Ricciuto; Hardcore Gym: #113 The Dogg House - Rick Brewer; Big Evil's Lair: Steel City Barbell - Jamie Harris; Shock Training - Aaron DiPrima; Power Forum: Meet Weigh-in Timing - Bob Gaynor; Power Research: NeuroCore - Team MuscleTech; Bodybuilding or Powerlifting? - Wayne Pullum; Westside Barbell: Bench Press - Louie Simmons; Judd's Corner: Things I've Learned Pt. 3 - Judd Biasiotto; Ask the Doctor - Dr. Mauro Di Pasquale; All Time Top 50: Men 123 Bench - Michael Soong; All Time Top 50: Women 123 Bench - Michael Soong; Power People; Coming Events; Top 100 List: 132 Class; Power Photo of the Month - Evan Pittman; and more...

 

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