Powerlifting USA Magazine

MARCH 2011

 

ON THE COVER...
Top Row (L-R): Roger Ryan, James Hunter, Bill Gillespie, Ken Millrany. Bottom Row (L-R): the Hawaii team. (photos courtesy Mike Lambert/PL USA and CSS Photo)

 

FEATURES...
2010 WABDL WORLDS - Gus Rethwisch tells of the happenings and awesome lifts made at the 2010 WABDL Worlds held in Las Vegas, NV in a two part series, finishing with the bench press portion of the competition; Lose Up To 14 Lb. of Body Fat- Scott Mendelson of Infinity Fitness details how to permanently lose up to 14 lb. of body fat in just 2 weeks through exercise, supplementation and a healthy diet; Westside Barbell: Top Five Squats Pt. 1 - Louie Simmons; Ellen Stein Interview - Bob Gaynor; Power Forum: Inspiration - Bob Gaynor; Book Review: Strong, Stronger, Strongest; Big Evil's Lair: Tricep Power Equals Bench Press Power - Jamie Harris; Startin' Out: Squat Gear - Doug Daniels; Hardcore Gym: #105 Explosive Mechanics - Rick Brewer; Derek Wade Interview - Ben Tatar; Power Research: The Science of Supplements - Six Star Pro Nutrition Historic 1000 kg. Total - Mike Lambert; Pow!er Scene: Los Angeles Fit Expo - Ned Low; Ask the Doctor- Dr. Mauro Di Pasquale; Judd's Corner: George Hummel Pt. 1 - Judd Biasiotto; All Time Top 50: Men SHW Squat - Michael Soong; All Time Top 50: Women 105 Squat - Michael Soong; Power Nutrition Q & A - Anthony Ricciuto; Coming Events; Top 100 List: 165 Class; Power Photo of the Month - Henry Thomason; and more...

 

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