Powerlifting USA Magazine

NOVEMBER 2010

 

ON THE COVER...
Big-time benching from rock-solid lifter Mike Hara (photo courtesy Paul Hara/Jacki Florine)

 

FEATURES...
The Man With The Plan - Dr. Arnold Nerenberg - Ten probing questions with ten insightful answers from the man who created "The Warriors Power Thought Method" and the "Power Training Program;" Mike Hara - Mike Lambert interviews compact powerhouse Mike Hara, plus Hara details his bench press workout for a Powerlifting USA "Workout of the Month;" The Power Rack - Rick Brewer of House of Pain brings us another Hardcore Gym, this time going to Athens, GA, where Steve Winburn has set up an intense workout space in his garage; Training for the Traveler - Scott Cartwright; MHP Kurt Angle Teen Challenge - David Hawk; Startin' Out: Deadlift Basics Pt. 1 - Doug Daniels; Power Forum: The Monolift - Bob Gaynor; Big Evil's Lair: Gearing Up to Gear Up! - Jamie Harris; Power Research: Whey Protein Plus - Team MuscleTech; Judd's Corner: The Art of Living... - Judd Biasiotto; Interview: Anton Kraft - Ben Tatar; Power Nutrition Q & A - Anthony Ricciuto; Perfecting Evening Nutrition - Scott Mendelson; Ask the Doctor: Targeted Fat Loss? - Dr. Mauro Di Pasquale; Power History Express: 1st Stop - Great Britain - Ron Fernando; All Time Top 50: Men 308 Squat - Michael Soong; All Time Top 50: Women 97 Squat - Michael Soong; Coming Events; Top 100 List: 123 class; Power Passings; Power Photo of the Month - Sam Alduenda; and more...

 

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