Powerlifting USA Magazine

JANUARY 2010

 

ON THE COVER...
Scot Mendelson with his 1031 opener at 275 at the APF Holiday Classic. He went on to try 1118 and 1135. Prior to this contest, in training he had reportedly done 1201 lb. (photo courtesy of Curtis and Mike Lambert)

 

FEATURES...
Westside Bench Workouts; Dark Matter; Athletic Mouth Guards; Bench Technique; Power Nutrition; IPF Men's/Women's Worlds; Mendelson Benches 1031; Living, Loving, Learning; Powerlifting Research; Ultra Stretch Component; Retake on Forced Reps; All Time Top 50 Men 220 DL; All Time Top 50 Women 181 DL; Ask the Doctor; Hardcore Gym #93; Lessons from Bob; Power Photo of the Month: J.T. Hall; Top 100 132s; and more...

 

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